Elite Football Performance Sessions

Train With Purpose. Perform With Confidence.

Whether you’re an ambitious young footballer or an adult player looking to improve your performance, JHFitness offers small-group football performance sessions designed to develop technical ability, athleticism and confidence.

Every session is led by former professional footballer JJ Hooper, bringing over 10 years of professional playing experience into every training session.

Choose Your Programme


18+ Football Performance

Train Smarter. Move Faster. Perform Better.

Designed for adult footballers who want to improve every aspect of their game through football-specific coaching.

Monday

7:45pm – 8:45pm

Perfect For

Sunday League Players

Semi-Professional Players

Players Returning From Injury

Anyone Wanting To Improve Their Football Performance

You’ll Develop

Ball Mastery & Technical Work

Speed & Acceleration

Agility & Change of Direction

Gym-Based Strength Training

Football-Specific Fitness

Confidence On The Ball

Small Group Coaching

Led by Former Professional Footballer JJ Hooper

Limited Spaces Available




9+ Football Performance

Develop Confidence. Improve Performance. Love The Game.

Designed for young footballers wanting to improve their technical ability while developing the athletic qualities needed to perform on the pitch.

Thursday

7:30pm – 8:15pm

Perfect For

Boys & Girls Aged 9+

Grassroots Players

Academy Players

Players Wanting Extra Weekly Coaching

You’ll Develop

Ball Mastery & Technical Development

Speed

Agility

Coordination

Pitch-Based Athletic Development

Confidence

Small Group Coaching

Led by Former Professional Footballer JJ Hooper

Limited Spaces Available