CHILD & PARENT SMALL GROUP SESSIONS
Less than £5 per day to train yourself while your child stays active.
A structured family training system built for consistency, progression and real results.
Overview
This is for parents who are tired of:
Starting and stopping
Trying to find time
Paying for things they don’t use
With this, everything is built into one system.
You arrive together, train at the same time, and leave knowing you and your child are moving forward.
Coaching Structure
All sessions are fully coached and supervised:
Parents: Full body gym sessions (weights and cardio) coached by myself or a qualified coach
Children: Age specific athletic development sessions led by myself or a qualified coach
What’s Included
For your child
Age specific training groups (2-4 / 5-8 / 9-12 / 13+)
Movement, coordination, speed and agility development, teamwork
Structured coaching environment
Confidence building and discipline
Progress tracking and development focus
For the parent
Small group full body gym sessions (weights and cardio)
Before, during & after progress photos
(track your transformation journey)
Personalised calorie & macronutrient targets
Weekly check-ins (weight, measurements, progress tracking, via the Hume health app)
Personalised training programme
Progressive overload coaching
For both
Training at the same time in the same private facility
(windows from gym so you can view turf area)
No overcrowding, structured group environment
Consistent weekly routine for whole family
Coaching support throughout all sessions
Healthy lifestyle guidance and accountability
All payments are monthly.
£140
(3 sessions per week)
/monthly
£115
(2 sessions per week)
/monthly
£75
(1 session per week)
/monthly
ADULT / PARENT ONLY SMALL GROUP TRAINING
For adults / parents who want structure, accountability, and a clear path to results—without the confusion of a commercial gym.
Whats Included:
Small group full body gym sessions (weights and cardio)
Before, during & after progression photos
(track your progress clearly)
Personalised calorie & macronutrient targets
Weekly check-ins (weight, measurements, progress tracking)
Personalised training programme
Progressive overload coaching
Coaching by myself or a qualified coach
Set weekly schedule with session times / days
All payments are monthly.
£100 (3 sessions per week)
/monthly
£75 (2 sessions per week)
/monthly
£55 (1 session per week)
/monthly
Child Only Small Group Training
A structured and supportive enviornment desgined to help children become more active, physically capable and most importantly confident.
Whats included:
Age-based training groups (2-4 / 5-8 / 9-12 / 13+)
Movement, coordination, speed & agility development
Confidence building and progression focus
Progess tracking and development focus
Delivered by myself or a qualified coach
Set weekly schedule with session times / days dependant on age
Important information
Children are placed into age-based groups for structure and safety, however ability is also taken into account.
This means your child can be:
Moved up a group if they are progressing quickly
Placed in a more suitable group if the need extra support
Every child trains at the right level for their development-not just their age.
Facility Feature
A dedicated viewing kitchen overlooks the turf area, allowing parents to stay on-site and watch sessions in real time if they prefer.
Stay close to your child
Observe sessions without disruption
Feel confident in a safe, controlled environment
All payments are monthly.
£70 (3 sessions per week)
/monthly
£55 (2 sessions per week)
/monthly
£40 (1 sessions per week)
/monthly